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October 1, 2009

1,2,3, cha cha cha!

"Grade: A- ...this diet really can change your life. [Somer] lays out 10 easy steps, like boosting your whole grains and limited sugar. On-the-go eaters will benefit from tips for ordering healthy takeout. And you may indeed be happier since you can enjoy sweets or wine on occassion." - Family Circle magazine

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